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From Outcast to Ancestor: What Rahab Teaches Daughters of Narcissistic Mothers

By: Mary Ellen Collins, PhD

If you were raised by a narcissistic mother, you may know what it feels like to be unseen, unsafe, or valued only for what you provide. Love felt conditional. Your worth may have been measured by obedience, performance, silence, or how well you reflected her image. Over time, you may have learned to survive rather than to be known.

Rahab knew something about survival. Her story, tucked into the walls of Jericho in Joshua 2, is often reduced to a label: prostitute. But Rahab’s life was far more complex than a single word. She was a woman shaped by a harsh environment, living on the margins of society, making impossible choices in order to stay alive. And yet—she became part of the lineage of Jesus Himself.

For daughters of narcissistic mothers, Rahab’s story whispers a powerful truth: where you started does not disqualify you from where God is taking you.

Living on the Margins

Rahab lived literally on the edge—her house was built into the city wall. That detail matters. Walls were places of defense, separation, and danger. Those on the margins were expendable.

Many daughters of narcissistic mothers grow up emotionally on the wall. Close enough to be used, but never fully protected. You may have learned early that love was unpredictable. Praise could turn into punishment. Needs were burdens. Your feelings were inconvenient.

Like Rahab, you learned how to read the room, anticipate danger, and adapt quickly. These survival skills may have kept you alive—but they also may have kept you hidden.

The Cost of Being Seen

When the Israelite spies arrived in Jericho, Rahab made a choice that changed everything. She hid them. She protected them. And in doing so, she risked her life. Why would she do that? Scripture tells us Rahab had heard about God. She believed His power was real. But belief alone didn’t save her—her courage to act did.

For daughters of narcissistic mothers, choosing truth over survival can feel terrifying. Speaking honestly, setting boundaries, or choosing a different life may feel like betrayal. You may fear abandonment, punishment, or rejection.

Rahab understood that fear. Yet she chose faith over fear, truth over silence, alignment over approval.

Healing often begins the same way.

The Red Cord of Identity

Rahab was instructed to hang a scarlet cord from her window—a sign of protection, a marker of belonging. That cord declared, This house is covered. This family is marked.

Daughters of narcissistic mothers often struggle with identity. You may have been told who you were instead of being allowed to discover it. You may still feel the pull to prove your worth or earn your safety.

The scarlet cord reminds us that identity is not something we achieve—it is something we receive.

You are not marked by your mother’s wounds.

You are not defined by her unmet needs.

You are not responsible for fixing what you did not break.

Like Rahab, you are marked by God’s covering, not your past.

Redeemed, Not Erased

Rahab didn’t disappear after Jericho fell. She was not erased or hidden away. Scripture tells us she married into Israel, became the mother of Boaz, the great-grandmother of King David—and an ancestor of Jesus (Matthew 1).

This matters deeply. God did not merely rescue Rahab; He restored her place in the story.

Daughters of narcissistic mothers often minimize their pain or feel pressure to “move on” without healing. But redemption does not require erasure. God does not ask you to pretend it didn’t hurt. He weaves your story—fully, honestly, tenderly—into something new. Your past may explain you, but it does not define you.

From Survival to Legacy

Rahab began as an outcast and became an ancestor. She moved from survival to significance—not by becoming perfect, but by choosing courage, truth, and faith.

If you are a daughter of a narcissistic mother, you may still be learning how to trust, how to rest, how to be seen without fear. That journey takes time. It is holy work.

Rahab’s story reminds us that God specializes in transforming marginalized women into matriarchs—not just of families, but of faith, healing, and legacy.

You are not too broken.

You are not too late.

You are not disqualified.

Like Rahab, you are invited out of the shadows and into the lineage of grace.

And your story—redeemed and reclaimed—matters more than you know.

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